I have been really doing good with my water consumption, and it really does make a difference in my overall caloric intake. Drinking lots of water will definitely make you feel full. I have successfully been able to drink a 1/2 gallon every day this week. I fill my large 1/2 gallon jug and then ...…
I drink a protein shake every morning and I have a variety of different shakes I like to make. But this one has got to be one of my favorites. I call it my Reeses Banana Shake. It is so simple to make, and so satisfying to drink. A healthy treat that makes you feel ...…
Wow, I can’t believe it is already 11 months since Elijah was born and I’m not at my weight-loss goal yet. It’s very interesting. I can fit into some of my clothes and to those that look at me dressed, they are already congratulating me on getting my “Body After Baby” back. But the truth ...…
