Kristine Louis

Kristine has dedicated much of her life to inspiring women to make fitness and nutrition a non-negotiable. A lifelong fitness enthusiast and 12-year fitness professional, this Washington, DC native is on a quest to help moms know what it feels like to experience life at an optimal level. As a certified Fitness Coach and Nutrition Counselor, Louis has presented before countless organizations and has helped hundreds of women reach their goals.

This former Figure Competitor, has appeared in several national media outlets including Essence Magazine and Heart and Soul Magazine and was previously the BET.com fitness video trainer. She is the wife of a master fitness trainer and motivational speaker, Dimitri H. Louis, and mother of two boys ages 4 and 12.

She considers her role of mother and wife to be her most challenging, yet, her most rewarding, and in fact, her main reason for becoming an entrepreneur was to give her the flexibility to spend more time with her most valuable enterprise, her family.